by Michele | Apr 1, 2022 | Food, TraderJoe's, Vegan
I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine. Sunflowers are full of sunshine! Here’s a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer’s...
by Michele | Dec 13, 2019 | Michele the Trainer's Recipes
What are 2 healthy snacks you can take with you on the go? Healthy foods can be abundant and satisfying. Popcorn! Corn is best if it’s organic these days (if you wonder why, watch the movie Food, Inc.), but for a small investment in an air popper, you can buy...
by Michele | Jun 17, 2018 | Food, Michele the Trainer's Recipes, Sexy Salad
Salad is best with 1. Outstanding Salad Dressing http://www.engineeringwellness.c… 2. Pizza, or Hummus…why not both? http://www.engineeringwellness.c… 3. Pasta with great sauce http://www.engineeringwellness.c… 4. Lentils on top...
by Michele | Apr 24, 2018 | Food, Michele the Trainer's Recipes, Vegan
HUMMUS! What are YOUR thoughts? Originally published by Michele the Trainer on Steemit.com Here’s one way to make hummus, though I prefer to use the entire jar of Tahini and more garlic (and less or omit oil): I made hummus, now what? Well you can go chip or pita or...
by Michele | May 5, 2017 | Michele the Trainer's Recipes
Michele the Trainer’s HUARACHE, featuring Nopales which serve up many health benefits https://www.organicfacts.net/health-benefits/vegetable/nopales.html Imagine a corn tortilla pizza with hummus instead of sauce topped with Mexican spiced vegetables. Sortof like a...