by Michele | Nov 4, 2014 | Holidays
Anytime is healthy gift time and here are some of my gift giving suggestions with a focus on international health! HappyCow Cookbook “Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere...
by Michele | Dec 7, 2012 | Free Food
Office Party Tip– don’t get sucked into trying, or being force fed, other people’s favorite holiday dish!!! Why do people think I need to make their favorite dish mine? Don’t I have enough of my own favorite things to eat? Don’t I have...
by Michele | Oct 19, 2012 | Holidays, Michele the Trainer's Recipes
Michele the Trainer’s Freezy Vanilla Protein Pumpkin Smoothie* add into blender and pulse until thick and creamy: 2 scoops (Organic Vegan) Vanilla Protein (Sunwarrior Classic or Warrior Blend Vanilla Protein) 5 Frozen Cubes of Organic Pumpkin Puree (scoop into...
by Michele | Dec 12, 2011 | Holidays
on the first day of christmas my true love gave to me… a JOURNAL and a pen You can get your own Michele the Trainer Journal here, and if you ask nicely I can also send you a pen! Attention to detail!! You can gain more weight than you think during the holidays...