ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Cheaty Enchiladas

Cheaty Enchiladas

Cheaty Enchiladas Is combining a bunch of prepackaged food truly considered cooking? Well, <heh, chuckle>, sometimes…so hey, let’s give it a try. This is a cheaty LAYERED dish, baked. Please read entire recipe before starting.  Please always use organic...
Delicious Pinto Beans

Delicious Pinto Beans

Delicious Pinto Beans – How to Make Pinto Beans Pinto beans are the core of all epic Mexican cuisine. Here’s how to make amazing pinto beans. Please read the recipe first. Always get organic ingredients when possible! Buy some raw pinto beans Sort them (make...
Healthy Independence

Healthy Independence

Happy Independence Day!!  Let’s spend the weekend engaging in activities and eating foods that will INCREASE our Independence–for the long haul! Here’s are 4 truths that will increase your independence! Our bodies need activity Our bones need...