by Michele | Sep 30, 2020 | Michele the Trainer's Recipes
Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline for you with love from Michele the Trainer Here’s a fat free way to make a delicious creamy curry with a fusion of fresh organic vegetables, one bag of frozen peas and one can/jar of...
by Michele | Oct 19, 2018 | Michele the Trainer's Recipes, TraderJoe's, Vegan
Michele the Trainer’s Beer Gravy Recipe Think Oktoberfest. Think Fall. Think Thanksgiving! Use this gravy on potatoes, for Thanksgiving. In the photo above it’s depicted on mock beef (vegan!). Please read the entire recipe through before shopping. Always use...
by Michele | Jan 14, 2015 | Food, Michele the Trainer's Recipes
Don’t get sold on some crappy “diet” smoothie. Make your own WILD crazy good organic smoothies! Understanding the differences in smoothies is important. There are smoothies everywhere and while some of them may taste good (hey so does soda, but it...
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by Michele | Sep 8, 2014 | Holidays, Movement
Fall in Love with Being Outside. Observing nature is always better than watching TV. If summer is too hot for you, then autumn is a great time to revisit outside, enjoy the fall colors and cooler weather, and breathe some great air. The birds would love to see you....