by Michele | Jan 14, 2015 | Food, Michele the Trainer's Recipes
Don’t get sold on some crappy “diet” smoothie. Make your own WILD crazy good organic smoothies! Understanding the differences in smoothies is important. There are smoothies everywhere and while some of them may taste good (hey so does soda, but it...
![5 Reasons Fad Diets Don’t Work]()
by Michele | Mar 19, 2014 | Michele the Trainer
5 Reasons Fad Diets Don’t Work You want to lose weight fast. I know you want the quick fix. I know you want to believe what the advertising says. I used to believe it too. That’s why I wrote this wooden nickel post:...