ENGINEERING WELLNESS

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Michele the Trainer’s blog
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Nobody Listens from the Pool, because Warm Water is Super Fun

5 Ways to Identify a Healthy Hoax

5 Ways to Identify a Healthy Hoax There is a lot of fake healthy around.  Here are some ways to identify help from hoax. We want to avoid you spending your WHOLE PAYCHECK on good food.  You can do this affordably. Reminder, that I only recommend real organic (when we...
Nobody Listens from the Pool, because Warm Water is Super Fun

5 Reasons Fad Diets Don’t Work

5 Reasons Fad Diets Don’t Work You want to lose weight fast. I know you want the quick fix. I know you want to believe what the advertising says.  I used to believe it too.  That’s why I wrote this wooden nickel post:...