by Michele | May 18, 2013 | MTT Critic At Large
I KNOW I got a real live personal response this week from the great James Altucher (I’ve sent it out to be bronzed) ….when James offers an MBA I’ll be his first student: http://www.jamesaltucher.com/ Knowing creates inner confidence. I teach or...
by Michele | Apr 23, 2013 | Holidays, Movement
Michele the Trainer’s Tips for Adapting to Summer Workouts 1. Bikini Time! Don’t Ignore your Core! Summer is a great time to restart or start a new core exercise program. Get with Michele to mix it up! 2. Try Aquatic Fitness! Change it up and workout in the...
by Michele | Apr 29, 2011 | Environment, Work Workouts
Balls to the Wall What is it that happens at a company when all of a sudden you’re pulled into “Ergonomic Day”??…well I used to have to mute my opinions on their fascinating conclusions but now I can (belt it from the rooftops..LOL) express my...