ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Teaching Young People Inner Strength

Teaching Young People Inner Strength

Teaching Young People Inner Strength by Michele the Trainer Drugs, drunk driving, rape, alcohol, depression, abuse cycles, addiction, self-harm and eating disorders are the risks we all want to avoid. Maintaining confidence and empowerment is difficult as children...
Courage, Confidence and Crabs

Courage, Confidence and Crabs

Courage, Confidence & Crabs I can’t do it for you! Do you have the courage and confidence to embark on your journey of health and wellness? Do you have the courage and confidence to ignore your unsupporters (crabs)? Do you have the courage and confidence to...
Corroding Confidence

Corroding Confidence

I KNOW I got a real live personal response this week from the great James Altucher (I’ve sent it out to be bronzed) ….when James offers an MBA I’ll be his first student: http://www.jamesaltucher.com/ Knowing creates inner confidence. I teach or...