ENGINEERING WELLNESS

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Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Balls to the WALL!

Balls to the WALL!

Balls to the Wall What is it that happens at a company when all of a sudden you’re pulled into “Ergonomic Day”??…well I used to have to mute my opinions on their fascinating conclusions but now I can (belt it from the rooftops..LOL) express my...
Please Pay for your Balls

Please Pay for your Balls

Got balls?  Not every company has a PA system, and when they do it can be a belly fat producing stress hormone  generating tradgedy, or not-so-often, a source of great amusement.  I worked at a telecom company that had personal trainers and group exercise classes,...