Engineering Wellness
Dive Into Michele’s Stories
Distilled Water and Our Health
Water and health care are expensive. This planet, and our bodies are made of water! In many cities everyone buys drinking water because tap water is either unavailable or contaminated. While we can do some tests like PH, most folks do not, and most of us cannot test...
Michele the Trainer’s Almond Butter Dressing — One Run to Trader Joe’s Series
Michele the Trainer’s Almond Butter Dressing Wanna make a giant super filling salad? Please avoid this recipe if you have or suspect any nut or peanut allergies. In the USA, some cities have Trader Joe’s. You can still enjoy this recipe by locating the ingredients at...
Fat-Free Maple Balsamic Shredded Brussels Sprouts— One Run to Trader Joe’s Series
Soooo, I wanted to try a different BS recipe, but I didn't want oil, or an overwhelming taste of vinegar or mustard. I also didn't want too much sweet (though of course with good maple syrup we all know it's tough to measure.) Walla! This was so easy and so goooood...
Hearty Italian Meal — One Run to Trader Joe’s Series
Ciao Bellas! I grew up on pasta, cheese and meatballs made from meat. This is a favorite meal that I not only re-created vegan, but it's suitable for weight loss too. Everything here is a veggie and while you can choose to also use this recipe as for meatball...
Summer Splurge -Pancakes and Ice Cream with Strawberries-Brekky for Dinner-Assembly Recipe
The Secret Splurge of MTT 🙂 When it's hot outside and inside, ice cream for dinner sounds like an excellent idea! Summer Breakfast for Dinner—Pancakes and Ice Cream with Strawberries -VEGAN! It all started with the strawberries.... This is a cheat-y assembly...
Books
Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!
Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
