Engineering Wellness
Dive Into Michele’s Stories
What is Your Superpower?
What is your superpower? "Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid." (author unkown) Is it algorithms? Isolating and fixing the toughest hardware bugs? That's not my...
Cobblers, Psoas, Knee Pain, Back Pain, Flat Asses & Fancy Fuschia Eye Pillows
You're smart...so you sit...even if you workout, you're still mostly sedentary. That makes your PSOAS muscle tight...our Lady in Black is doing a hip opener called cobbler pose--you put your feet together like a frog...but for some of us our knees will stick UP to...
You’re Eating Poison. BEE-cause we water your food with it.
If you're reading this you've probably known me for too long to ignore the word Organic. Why eat organic? Here are some movies you could have looked up on facebook, but now they are pulling a Qwikster... and you could have rented these movies from...
Engineering Meeting Playlist Fun
Engineering Meeting Playlist 1 Here is the playlist link for you Michele the Trainer's Engineering Playlist Laughter is the Best Medicine: During all those years of all those looooong meetings, I have to share with you the songs that got me thru it all. Sometimes I...
Michele the Trainer’s TOMATO SEASON featuring Gazpacho!!
Michele the Trainer Gazpacho Want to know my fast foods? Here's one that I eat right out of the blender.. You will need a blender like the Vitamix or Ninja that will pulverize full vegetables..any questions, please let me know. There are a zillion ways to make...
Books
Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!
Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
