Engineering Wellness
Dive Into Michele’s Stories
Dream Dates
Dream Dates. Everyone wants one! Dates are fat free Dates are 23 calories each Dates are full of potassium a necessary electrolyte (for you cardio freaks 🙂 "Potassium-Packed California Dates Potassium is an essential mineral needed by your body to maintain...
SO DILBERT! and my Reply from Scott Adams
I was validated from the foxhole by Scott Adams, creator of Dilbert, and I'll never forget it. When I was working engineering, corporate telecommunications, I sent a story to Scott Adams and he replied. I was working, and I mean really working like we work. Day and...
Michele the Trainer’s Vegan Organic Ensalada de Noche Buena
Welcome friends to Ensalada de Noche Buena, Christmas Eve Salad. This is a very colorful salad that makes a great dish to bring to your holiday event. Colorful and rich in antioxidants. You will want to shop early for ingredients, but not prep until you’re ready to...
6 Reasons Why Caveman Animal Protein Dieting is Unhealthy
Evolve and Improve Away from Neanderthal life! Do you really want to be a caveman or cavewoman? Together, Let’s evolve and improve. Paleo is short for Paleolithic, the prehistoric age when humans used rocks as tools and art was cave paintings. The animals that existed...
San Antonio – New York City!
It's all about how you say San Antonio... https://www.youtube.com/watch?v=mSxnieYctVM That commercial was also probably the only reason I went to San Antonio, so I could say it out loud like that :). Here are my healthy happy travel tips for visiting San...
Books
Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!
Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
