Engineering Wellness
Dive Into Michele’s Stories
Celebrate Valentines Day with World Love For Dolphin Day & World Whale Day
Celebrate Valentines Day with World Love For Dolphin Day & World Whale Day Have you seen the movie The Cove? It's an excellent documentary about a sad topic; the suffering and impact of keeping large aquatics in captivity. Here's The Cove's rating in Rotten...
Manta Magic
Manta Magic! Welcome to Liquid Hike with Michele the Trainer...Healthy Interests Creating Healthy People! Manta Rays are symbols for freedom and "going with the flow". Have you ever seen a manta in your dreams? They are one of my favorite animals so I ponder them...
Being Vegan Makes YOU a Hero (Not a Pussy!)
Being Vegan Makes YOU a Hero (not a pussy!) Fact: You can be a “real man” or strong woman and be vegan. Fact: Being vegan makes YOU a hero! We don’t have many vegan action heroes. Movies, media and even songs have led us to believe that we have to eat dead...
Mii Amo Sedona, the Red Planet
Mii Amo Sedona, the Red Planet Sedona Arizona USA is an amazing little place full of red rock vistas, beauty and energy. The dirt and sand are a beautiful rich red color. The rocks are full of minerals and sparkle in the sunlight. The rocks around Sedona contain...
Michele the Trainer’s Smoothies Gone Wild
Don't get sold on some crappy "diet" smoothie. Make your own WILD crazy good organic smoothies! Understanding the differences in smoothies is important. There are smoothies everywhere and while some of them may taste good (hey so does soda, but it doesn't mean it's...
Books
Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!
Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
