by Michele | Apr 21, 2017 | Food, Michele the Trainer's Recipes, Sexy Soup, Vegan
Time to learn to make a better broth! I want to get you rolling with all the ideas for soups and broths that are plant based and healthier for you. Nope, I’m not a Bone Broth Fan. Bone Broth is Bullshit Broth and soup are hydrating and contains minerals. Many...
by Michele | Feb 18, 2016 | Vegan
Artisan Humane Grass Fed These terms are everywhere to describe animal meat/flesh that is better for us, or better for the planet . They con us into believing some imaginary fairy tale idea about the lives of animals on an imaginary farm....
by Michele | Jul 31, 2015 | Vegan
Cecil the Lion is illuminating that ALL LIVES MATTER; lives are lives and souls are souls and waking us up to have more heart and more connection to sentient beings, including humans, overall. The opportunity is to remember that we are all sentient souls, whether in a...
by Michele | Feb 2, 2015 | Vegan
Being Vegan Makes YOU a Hero (not a pussy!) Fact: You can be a “real man” or strong woman and be vegan. Fact: Being vegan makes YOU a hero! We don’t have many vegan action heroes. Movies, media and even songs have led us to believe that we have to eat dead...