by Michele | Feb 17, 2016 | Michele the Trainer's Recipes
Lentil Quickie By Michele the Trainer Aye the gentle lentil. There really is no faster food than sprouted lentils. Food that is actual fuel for our bodies and brains. Directions on sprouting them at home are in my Sexy Salad book on Amazon.com **Read the entire...
by Michele | Jan 24, 2016 | Michele the Trainer's Recipes
Vegan Albondigas with Noodle Bowl By Michele the Trainer Packaged foods aren’t my thing but sometimes a convenient reality. Albondigas are traditionally Spanish meatballs that can be served in soup or sauce. The health benefits of vegan meatballs is no cholesterol,...
by Michele | Sep 27, 2015 | Michele the Trainer's Recipes
I took a big double swig of really good quality apple cider vinegar from the bottle, 2 big gulps, and then drove off to work the other day. UGH! Yes it ruined my entire day. What the heck was I thinking? HARSH! BLECK! Years ago I read and knew all the health...
by Michele | Jan 14, 2015 | Food, Michele the Trainer's Recipes
Don’t get sold on some crappy “diet” smoothie. Make your own WILD crazy good organic smoothies! Understanding the differences in smoothies is important. There are smoothies everywhere and while some of them may taste good (hey so does soda, but it...
![Michele the Trainer’s Vegan Organic Ensalada de Noche Buena]()
by Michele | Dec 19, 2014 | Michele the Trainer's Recipes
Welcome friends to Ensalada de Noche Buena, Christmas Eve Salad. This is a very colorful salad that makes a great dish to bring to your holiday event. Colorful and rich in antioxidants. You will want to shop early for ingredients, but not prep until you’re ready to...
by Michele | Mar 4, 2014 | Michele the Trainer's Recipes, Sexy Salad
Michele the Trainer’s Sexy Creamy* Italian Salad Dressing Ciao! Be Italian! Find and use your biggest bowl so you have room to MIX. This dressing boasts a lot of raw organic plant fat. The quality of the ingredients, however, is way better than that fake Italian...