by Michele | May 18, 2013 | MTT Critic At Large
I KNOW I got a real live personal response this week from the great James Altucher (I’ve sent it out to be bronzed) ….when James offers an MBA I’ll be his first student: http://www.jamesaltucher.com/ Knowing creates inner confidence. I teach or...
by Michele | Apr 23, 2013 | Holidays, Movement
Michele the Trainer’s Tips for Adapting to Summer Workouts 1. Bikini Time! Don’t Ignore your Core! Summer is a great time to restart or start a new core exercise program. Get with Michele to mix it up! 2. Try Aquatic Fitness! Change it up and workout in the...
![Michele the Trainer’s Los Cuatro 4 Collards]()
by Michele | Apr 19, 2013 | Michele the Trainer's Recipes, Sexy Steamies
Michele the Trainer’s Los Cuatro 4 Collards Here are some Sexy Steamies for you! I’m a quick and dirty chef…I have no time and I don’t have time to hang around the kitchen 4 bunches Organic Collards (hey, great leftovers are great!)–cut...
by Michele | Mar 27, 2013 | Giving
What a fabulous rewarding weekend honoring survivors at the Susan G. Komen Race for the Cure, at Dodger Stadium. —>> view more by clicking NEXT in PHOTO GALLERY here Flash Frozen Photography Michele the Trainer Gallery I’m all about PREVENTION via...
by Michele | Mar 12, 2013 | Love Your Heart
Here is a reminder of the heart attack signs for women, meant to be funny (the video is humorous, but the message is not!) It is important to share with everyone…we are all SO in denial that it could happen to us…listen to the warning signs and take care...