![Liquid Hike Show: Your Very First Hike with Michele The Trainer Episode 6]()
by Michele | Mar 31, 2017 | Hiking, Liquid Hike, Liquid Hike Show
10 Reasons to Try Easy Hiking for the Very First Time Hiking just means walking in the dirt. Hiking does not have to be hard or scary or intimidating. Hiking can be as easy as walking on a flat sidewalk or in the mall, but oh, it smells much better than the mall! It’s...
by Michele | Dec 12, 2011 | Holidays
on the first day of christmas my true love gave to me… a JOURNAL and a pen You can get your own Michele the Trainer Journal here, and if you ask nicely I can also send you a pen! Attention to detail!! You can gain more weight than you think during the holidays...
by Michele | Jun 10, 2011 | Work Workouts
A during work workout…when I see those articles I know that the author has never worked in a cube or a lab. Whose idea is that?…a during work workout? Where the heck do they work? How can I work, and not move from my cube so my micromanaging manager can...