by Michele | Sep 30, 2020 | Michele the Trainer's Recipes
Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline for you with love from Michele the Trainer Here’s a fat free way to make a delicious creamy curry with a fusion of fresh organic vegetables, one bag of frozen peas and one can/jar of...
![Michele the Trainer’s Los Cuatro 4 Collards]()
by Michele | Apr 19, 2013 | Michele the Trainer's Recipes, Sexy Steamies
Michele the Trainer’s Los Cuatro 4 Collards Here are some Sexy Steamies for you! I’m a quick and dirty chef…I have no time and I don’t have time to hang around the kitchen 4 bunches Organic Collards (hey, great leftovers are great!)–cut...
by Michele | Jul 15, 2011 | Tiny Changes
Take 5 for YOU!! 5 minutes of deep breathing 5 fruits and 5 vegetables 5 minutes of stretching 5 minute break Keep it simple… Now here’s the thing…you’re smart…smart enough to know you should do this…. Just take ONE deep breath...