ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Time Management For Life

Time Management For Life

Time Management For Life “I don’t have time.” That is the number one reason that people don’t take great care of themselves. It’s not only number one, but I would bet you that 97% of people will say that when they are asked why wellness, personal health and wellbeing...
Its Not Easy Being Green!

Its Not Easy Being Green!

Can we really Green up our cube? Did you know that NASA recommends plants for cleaning the air? There are two socially accepted plants for today’s workplace based on NASA studies; Bamboo and Spiderplants. This may surprise you but I’m going to recommend...