by Michele | Sep 29, 2015 | Online, Phone, Remote, Skype
Time Management For Life “I don’t have time.” That is the number one reason that people don’t take great care of themselves. It’s not only number one, but I would bet you that 97% of people will say that when they are asked why wellness, personal health and wellbeing...
by Michele | Sep 7, 2015 | Online A La Carte
Losing Weight without the Hassle by Michele the Trainer Are you over 25 years old? As we get older, losing weight becomes less an issue of vanity and more an issue of health. We want to be healthier, looking great is a bonus. We also want to make sure that we are...
by Michele | Aug 18, 2015 | Online A La Carte
There are tons of people who could use the help of a personal trainer, but have just as many reasons not to hire one. These might be a few of yours: You don’t want to be intimidated by a supermodel or worked too hard by a musclehead. You don’t want to have to follow...
by Michele | Mar 25, 2011 | Environment
Radiation; Don’t meltdown about fallout…just make some organic soup!! All well wishes to the people, our friends and family in and of Japan and the world during this terrible tragedy. I’m sure we’ve seen the news regarding the radiation risks in Japan...