by Michele | Dec 2, 2011 | Excuses
What’s the best gift you can give your family? Give your family the best holiday gift ever; YOUR HEALTH AND WELLNESS. “I have no time” is the number ONE excuse to not take care of ourselves. You know that I know first hand, that in engineering, as...
by Michele | Oct 14, 2011 | Power Foods
Apples…hailed for “keeping the doctor away”…and lately many other great headlines! Dirty!! First thing is that apples are on the “dirty dozen list” …you can read the link from this post...