ENGINEERING WELLNESS

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Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Pizza and Potlucks; Poor Food Combining

Pizza and Potlucks; Poor Food Combining

Just follow the money and you will know why this week, the world is feeding our children pizza and claiming it’s a vegetable. That’s because it’s processed.  Much easier to store a zillion boxes of prison pizza than to slice a tomato. We all love...
Bikini Summer!!

Bikini Summer!!

Do you see the same body as last year?  What about our INTERNAL body?  Are we working to PREVENT issues? When you start working in the dark of morning and don’t leave work until the dark of evening…..and you are inside a year round same temperature...