ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Hike from your Chair with Mile Mile and a Half

Hike from your Chair with Mile Mile and a Half

Mile… Mile & a Half: The Muir Project Released in 2013, Mile… Mile & a Half is a film about a team of artists and friends who hike the 211-mile John Muir trail from Yosemite Valley to Mt. Whitney, in California. Traveling along the spine of California, this...
WHO Do YOU Know?

WHO Do YOU Know?

Who do YOU know? The world has a lot of people doing amazing things.   I’m producing 3 new podcasts and I’d like to ask for your input. Your choices matter to me! I’d like to get content and interview requests from YOU!  What do you want to hear or...