ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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The Pink Towel

The Pink Towel

A Workout Circuit should really only take 20-30 minutes to complete per exercise set.  It’s gym etiquette to allow someone to finish their circuit, unless they are sleeping on the job or watching a movie from the machine you want/need.  Please don’t daytrade...