by Michele | Sep 7, 2015 | Online A La Carte
Losing Weight without the Hassle by Michele the Trainer Are you over 25 years old? As we get older, losing weight becomes less an issue of vanity and more an issue of health. We want to be healthier, looking great is a bonus. We also want to make sure that we are...
by Michele | Aug 24, 2015 | Online A La Carte
Teaching Young People Inner Strength by Michele the Trainer Drugs, drunk driving, rape, alcohol, depression, abuse cycles, addiction, self-harm and eating disorders are the risks we all want to avoid. Maintaining confidence and empowerment is difficult as children...
by Michele | Oct 17, 2013 | Food
FOOD DAY is coming! good food, using organic, locally grown fruits and veggies Michele the Trainer’s Mission Statement is ♫•*¨*•.¸♥¸.•*¨*•♫ “Motivating Community to Establish and Maintain a Healthy Body and Lifestyle”♫•*¨*•.¸♥¸.•*¨*•♫ You know...