by Michele | Sep 6, 2012 | Mindset
The 3 M’s of Michele the Trainer are Motivation, Movement and Mindset…Let’s talk about one aspect of Michele Mindset…the YOU CAN DO THIS part! Historically dieting and personal training have been condemning and often feed negative self talk. ...
by Michele | Mar 11, 2011 | Innovation
You’re smart! You therefore feel an Einsteinish-entitled need to innovate or invent. Superhero you can save the economy with your innovations; you change the USA from a nation of consumers to a nation of inventors. Wow Google gives their engineering...
by Michele | Feb 19, 2011 | Parable
Got balls? Not every company has a PA system, and when they do it can be a belly fat producing stress hormone generating tradgedy, or not-so-often, a source of great amusement. I worked at a telecom company that had personal trainers and group exercise classes,...