by Michele | Oct 27, 2012 | GMO
Big Thanks to Everyone who has helped raise awareness about the dangers of GMO!! I’ve been banging that drum for awhile…if you don’t know, you can read one of my blog posts here...
by Michele | Oct 27, 2012 | Michele the Trainer's Recipes, Sexy Salad
Michele the Trainer’s Shallot Dressing with Bariani Olive Oil 1 organic shallot, minced ¼ cup organic fresh lemon juice ¼ cup organic fresh orange juice 1/2 tsp of Bariani Olive Oil or more to taste Celtic Sea Salt to taste Organic Ground Black Pepper to taste...
by Michele | Oct 19, 2012 | Holidays, Michele the Trainer's Recipes
Michele the Trainer’s Freezy Vanilla Protein Pumpkin Smoothie* add into blender and pulse until thick and creamy: 2 scoops (Organic Vegan) Vanilla Protein (Sunwarrior Classic or Warrior Blend Vanilla Protein) 5 Frozen Cubes of Organic Pumpkin Puree (scoop into...
by Michele | Sep 16, 2012 | Holidays
With every new moment, new day, new week and of course new year, we have a chance at a restart. Every holiday can also be used as a restart opportunity! At the new year, let’s take an inventory of the last year, and ask ourselves the following questions: Since...
by Michele | Sep 13, 2012 | Mindset
Got Energy? Energy requires fuel We all want the right to make our own decisions…Fast Food is a decision Nutrition Deprivation —cutting calories combined with low food nutrient quality = Starvation.. It is overdue that all food businesses disclose their...