by Michele | Jan 16, 2019 | Michele the Trainer's Recipes, Sexy Soup
Working winters are a great time to pull out the slow cooker and let it help you get shit done. This is so simple, yet the soup is rich with the taste of thyme. You can serve it as is, garnished or add other veggies or beans to it later. Please read entire recipe...
by Michele | Nov 20, 2018 | ClimateChange, Sustainability
Love, Gratitude, Prayers and Hugs to you and yours. I post this often and it is heartfelt and sincere. However, as humans we are capable of intelligently identifying that people and animals are suffering today in California and all around the world due to extreme...
by Michele | Nov 7, 2018 | Holidays, Michele the Trainer's Recipes, TraderJoe's, Vegan
What a great day to share a new recipe for plant based Thanksgiving Stuffing Cauliflower Rice! Please read entire recipe before starting. Please always use organic ingredients when possible. Fresh herbs set this off! If you cannot get the sage, don’t...
by Michele | Nov 1, 2018 | Stress
All About That Bath! Escaping into a fantastic bath, is all about the details. Everyone can jump in and hop out, but we want our bath to be a beneficial health event with a taste of vacation involved. Magnesium in Epsom salt is beneficial to absorb into the skin. ...
by Michele | Oct 29, 2018 | BE THE SOLUTION, Love and Unity
Today the world needs love and unity. We can have that, and success too, if we help each other. Judy Reagan, author and songwriter from New Orleans, said this to me when she helped me with my podcast a few years ago, “A Rising Tide Lifts All Boats”. It’s a quote from...