ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Lentil Quickie

Lentil Quickie

Lentil Quickie By Michele the Trainer Aye the gentle lentil.  There really is no faster food than sprouted lentils. Food that is actual fuel for our bodies and brains. Directions on sprouting them at home are in my Sexy Salad book on Amazon.com **Read the entire...
What is Line Fishing?

What is Line Fishing?

When we think of line fishing, we imagine one man in one boat with one pole and one line. However after SCUBA diving for many years, and almost getting entangled myself several times in fishing line and net waste, please watch this video so you can see: A. Fish and...
Dolphin Love

Dolphin Love

Like most animal groupies, when I was a kid I dreamt of working at Sea World or Marineland and being a dolphin trainer. Did you? I think a lot of people did. A natural heartfelt desire to learn about these fun beautiful animals that look like they are smiling all the...