ENGINEERING WELLNESS

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Michele the Trainer’s blog
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Why Does My Smoothie Taste like Shit?

Why Does My Smoothie Taste like Shit?

Why Does My Smoothie Taste like Shit? Why does my smoothie taste like crappity crap? Most of the time, someone took a juicing recipe and shoved it into a blender. That is simply not going to work. Here is the list of the major reasons why your smoothie tastes like 14...
Water Water Everywhere …Happy Earth Day!

Water Water Everywhere …Happy Earth Day!

  This planet is mostly water as is your BODY. Earth Day starts INSIDE you…in your internal ecosystem. Water…is it all created equal?…no!  Tap water has all kinds of chlorine, etc. which is harmful to your body and your digestion (please book a...