by Michele | Nov 12, 2016 | BE THE SOLUTION
Want change? We all have the ability to change and grow. Leave the old way and find a new way. There is no need for a magic leader, a magic school, a magic piece of paper, or a magic pill. We have free will and the ability to make decisions that can dramatically...
![Snack Hacks for Working Late Nights]()
by Michele | Oct 7, 2016 | Food, Michele the Trainer's Recipes
Working late? For all of us workaholics, the goal is to get it done and go home. Night is a terrible time to eat overall. We really want our digestion to have the night to take a break, hence the name “breakfast” for our morning meal. We know...
by Michele | Aug 17, 2016 | Food, Michele the Trainer's Recipes
Breakfast Hacks! No Cooking Required! No cooking! Nobody has time to cook in the morning. I like savory breakfasts so I gave a lot of those options. Some of these ingredients can be precooked. (Hey, I said no cooking, I never said no planning!). If you use canned...
by Michele | Jun 24, 2016 | Michele the Trainer's Recipes
Michele the Trainer’s Organic Lentils and Escarole There is some love affair between beans and escarole. Try this recipe with pinto beans too…simply amazing. I added the photos of escarole so you can identify it. Notice that little ragged edge on the...
by Michele | Jun 23, 2016 | Michele the Trainer's Recipes
Michele the Trainer’s Blend and Stir Tomato Soup ***Please remember always use organic ingredients when possible. Please read entire recipe through first.*** I really like this! If you’re serious about basil and garlic, this is your recipe!...