by Michele | Sep 11, 2012 | Movement
Yoga..it’s not all created equal; Are you clear on your injuries or limitations? by Michele the Trainer When I became yoga certified years ago I went on a local yoga tour. I took all the classes at all the places I could find that were called Yoga–just...
by Michele | Apr 29, 2011 | Environment, Work Workouts
Balls to the Wall What is it that happens at a company when all of a sudden you’re pulled into “Ergonomic Day”??…well I used to have to mute my opinions on their fascinating conclusions but now I can (belt it from the rooftops..LOL) express my...
by Michele | Mar 25, 2011 | Environment
Radiation; Don’t meltdown about fallout…just make some organic soup!! All well wishes to the people, our friends and family in and of Japan and the world during this terrible tragedy. I’m sure we’ve seen the news regarding the radiation risks in Japan...