ENGINEERING WELLNESS

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Michele the Trainer’s blog
featuring unique writing, music, and art.

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Pizza and Potlucks; Poor Food Combining

Pizza and Potlucks; Poor Food Combining

Just follow the money and you will know why this week, the world is feeding our children pizza and claiming it’s a vegetable. That’s because it’s processed.  Much easier to store a zillion boxes of prison pizza than to slice a tomato. We all love...
Water Water Everywhere …Happy Earth Day!

Water Water Everywhere …Happy Earth Day!

  This planet is mostly water as is your BODY. Earth Day starts INSIDE you…in your internal ecosystem. Water…is it all created equal?…no!  Tap water has all kinds of chlorine, etc. which is harmful to your body and your digestion (please book a...