ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Guadalupe Mermaid by Joanna Powell Colbert

Guadalupe Mermaid by Joanna Powell Colbert

Guadalupe Mermaid by Joanna Powell Colbert  Guadalupe Mermaid crossed my desk and I can’t tell you how much I love her.  A feminine piece showing the  embodiment of compassion, and grace, with some ocean textured hues and features. This takes me to my favorite...
BBB: Beware of Bagel Belly

BBB: Beware of Bagel Belly

Back in the day when “fat free” foods were all the rage…those of us who were dieters thought that bagels were “free” because they had no fat.  What we didn’t know then was about gluten and the possible allergic affects of...