by Michele | Jan 1, 2016 | Weight Loss
Weight loss is not a competition we can “win”. If you’re winning, you might require hospitalization. Sadly, there are too many unhealthy ways to lose weight. I am not a doctor. Please direct medical questions to your doctor or medical professional....
by Michele | Dec 6, 2015 | Michele the Trainer
My newest weight loss book is available now on Amazon. Here’s what people are saying: Honest Weight Loss Information from an Expert Source. There is a lot of information about weight loss in the world. Much of it is either too extreme or based in unsound...