Engineering Wellness
Dive Into Michele’s Stories
Love and Prayers are Important, but we can do more.
Love, Gratitude, Prayers and Hugs to you and yours. I post this often and it is heartfelt and sincere. However, as humans we are capable of intelligently identifying that people and animals are suffering today in California and all around the world due to extreme...
Thanksgiving Stuffing Cauliflower Rice with LOVE TO ALL from Michele the Trainer
What a great day to share a new recipe for plant based Thanksgiving Stuffing Cauliflower Rice! Please read entire recipe before starting. Please always use organic ingredients when possible. Fresh herbs set this off! If you cannot get the sage, don't start...
Eliminate Anxiety and Stress with a Relaxation Bath
All About That Bath! Escaping into a fantastic bath, is all about the details. Everyone can jump in and hop out, but we want our bath to be a beneficial health event with a taste of vacation involved. Magnesium in Epsom salt is beneficial to absorb into the skin. ...
A Rising Tide Lifts All Boats
Today the world needs love and unity. We can have that, and success too, if we help each other. Judy Reagan, author and songwriter from New Orleans, said this to me when she helped me with my podcast a few years ago, “A Rising Tide Lifts All Boats”. It’s a quote from...
Michele the Trainer’s Beer Gravy Recipe
Michele the Trainer’s Beer Gravy Recipe Think Oktoberfest. Think Fall. Think Thanksgiving! Use this gravy on potatoes, for Thanksgiving. In the photo above it's depicted on mock beef (vegan!). Please read the entire recipe through before shopping. Always use...
Books
Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!
Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
