Engineering Wellness
Dive Into Michele’s Stories
50 Ways to Lose your Liver
Ok maybe I'm 45 reasons short of 50 for a moment, but away we go; It's easier than you might think to lose or fail a liver. I have dear friends and clients, and I've LOSS-LOSS-lost friends to losing (or replacing) a liver..it's not a fun trip for anyone. I've spent...
Michele the Trainer’s Organic Heirloom Tomato Eggplant Bake
Michele the Trainer's Organic Heirloom Tomato Eggplant Bake This is REAL & True fast food...I'm always working and yes, this is really What Michele Eats! 1 Vitamix full of Organic Heirloom Tomatoes (to blend) +4-5 small Organic Heirloom Tomatoes (to slice) 1...
Michele the Trainer’s Spicy Heirloom Tomato String Bean Sauce
Tomato Season: Michele the Trainer’s Spicy Heirloom Tomato String Bean Sauce I'm so busy that when tomato season comes, I make the easiest one blender recipes I can come up with..here's one for you! Michele the Trainer’s Spicy Heirloom Tomato String Bean Sauce...
Don’t Add Weights to What you Cannot Do
Welcome to your new class. We will call it "Gym Trend Class"...everyone is doing it, so we better do it too. This class could prepare you for that other trendy class taught down the street ...we will call that system "Competitive Community of Overuse Injuries". ...
Will Exercise Make you Fat?
Will Exercise Make you Fat? Can you put weight while or after working out ? You betcha! It all comes down to the C word...Congratulations. We can't congratulate ourselves (input) more than our output (exercise)....
Books
Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!
Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
