Engineering Wellness
Dive Into Michele’s Stories
RIP to a Wonderful Man, Sam Simon from Liquid Hike and Michele the Trainer
RIP to a Wonderful Man, Sam Simon from Liquid Hike and Michele the Trainer What a stellar example of human potential. "The final test of a leader is that he leaves behind him in other men the conviction and the will to carry on." ~ Walter Lippman Sea Shepherds...
Super Heroes ; Sea Shepherd Captain Paul Watson in Montpellier France
Super Heroes ; Sea Shepherd Captain Paul Watson in Montpellier France If you want to make a difference and you love whales, elephants, honeybees and the planet, watch this video: Special thanks to my lovely friend, The Vegan Communicator, Veronique Nicole Perrot...
4 Fabulous Waters in Israel
Four Fabulous Waters in Israel By Michele the Trainer One of my favorite tourist t-shirts says “Dead, Med, Red”, which of course relates to the seas in Israel. If you’re a water person, scuba diver, swimmer or beach lover Israel has a lot to offer you with its...
9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the food journaling thing again!”
9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the Food Journaling thing again!” By Michele the Trainer Everyone is always telling you that you need to keep a food journal and it's true. A food journal is the best way to learn accountability for food....
Malibu Hike The Grotto
Malibu Hike, The Grotto Thanks Silverio for this awesome photo! In the Santa Monica Mountains off of Pacific Coast Highway, behind the icon restaurant Neptune's Nest is an out and back trail that ends in a grotto. I haven't been there and now I have to go and check...
Books
Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!
Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
