by Michele | Jun 3, 2019 | Birds, Liquid Hike
Birds are indicators of the environment. If they are in trouble, we know we’ll soon be in trouble. Roger Tory Peterson Recently I heard about this amazing (96 years old in 2019) Bluebird Man in Idaho, Al Larson, and his tireless work to restore Idaho’s bird, the...
by Michele | Apr 16, 2019 | Flowers, Liquid Hike
“As a lotus flower is born in water, grows in water and rises out of water to stand above it unsoiled, so I, born in the world, raised in the world having overcome the world, live unsoiled by the world.” – Buddha I posted about Water Lilies on Steemit, which are...
by Michele | Mar 24, 2019 | Michele the Trainer's Recipes, Vegan
Cuban Loaded Cornbread_Vegan*! Sometimes you just gotta have some fun. I would never make this regularly, but here and there or for a holiday, or weekend picnic, here you go. This is ALMOST 100% Trader Joe’s Recipe. If you do not have a store like Trader...
by Michele | Feb 14, 2019 | Michele the Trainer's Recipes, Sexy Soup, Vegan
Riverdance Soup 1 Want to make a simple soup that just gets better every day? When I first made this, it was more like miso soup brothy. The next day’s serving the flavors melted into more of broccoli based soup which was awesome (especially since both fat and...
by Michele | Feb 13, 2019 | Michele the Trainer's Recipes, TraderJoe's, Vegan
This is and is not a recipe. It’s a quick and dirty course mealplan. You will need 2-3 burners and your oven. Note that this isn’t a precise recipe, it’s guidelines, for those of you that can multi-task, mealplan/prep or simply just throw something...