ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Losing Weight without the Hassle

Losing Weight without the Hassle

Losing Weight without the Hassle by Michele the Trainer Are you over 25 years old?  As we get older, losing weight becomes less an issue of vanity and more an issue of health. We want to be healthier, looking great is a bonus. We also want to make sure that we are...
WHO Do YOU Know?

WHO Do YOU Know?

Who do YOU know? The world has a lot of people doing amazing things.   I’m producing 3 new podcasts and I’d like to ask for your input. Your choices matter to me! I’d like to get content and interview requests from YOU!  What do you want to hear or...
#Liquidhike – T-shirts with Totem Animals

#Liquidhike – T-shirts with Totem Animals

  #Liquidhike – T-shirts and Totem Animals The new Liquid Hike (www.liquidhike.com) t-shirts are coming in and we are so excited, we couldn’t wait to tell you about them. Today we have three different designs; Frog, Dolphin, and Hawk. Each animal art design is...