by Michele | Jan 1, 2016 | Weight Loss
Weight loss is not a competition we can “win”. If you’re winning, you might require hospitalization. Sadly, there are too many unhealthy ways to lose weight. I am not a doctor. Please direct medical questions to your doctor or medical professional....
by Michele | Aug 24, 2015 | Online A La Carte
Teaching Young People Inner Strength by Michele the Trainer Drugs, drunk driving, rape, alcohol, depression, abuse cycles, addiction, self-harm and eating disorders are the risks we all want to avoid. Maintaining confidence and empowerment is difficult as children...