![9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the food journaling thing again!”]()
by Michele | Mar 3, 2015 | Weight Loss
9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the Food Journaling thing again!” By Michele the Trainer Everyone is always telling you that you need to keep a food journal and it’s true. A food journal is the best way to learn accountability for...
![9 Reasons Why You Must Keep a Food Journal or “Oh, please! Not the food journaling thing again!”]()
by Michele | Nov 4, 2014 | Holidays
Anytime is healthy gift time and here are some of my gift giving suggestions with a focus on international health! HappyCow Cookbook “Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere...