ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Aftertaste of Wooden Nickel Sawdust

Aftertaste of Wooden Nickel Sawdust

“Don’t take any wooden nickels”…a wise woman once told me We have all been wooed by promises of fitness and weight loss….we have all been left with the flavor of eating  those false promises. How many diets or fitness promises have you...