![Long Weekend? Take a nap!]()
by Michele | Sep 2, 2011 | SLEEP
I know you have 10,000 things to do this weekend. I know your family wants you to do 100,000 things this weekend. You need to rest too. It is a bonafide task that you need to get done. I know it seems like you’re slacking or being lazy…but your organs,...
by Michele | Jul 1, 2011 | Holidays
Happy Independence Day!! Let’s spend the weekend engaging in activities and eating foods that will INCREASE our Independence–for the long haul! Here’s are 4 truths that will increase your independence! Our bodies need activity Our bones need...
by Michele | Jun 3, 2011 | NerdNotes for Engineers
The internet sends information over the wire or wireless (email, browsing, video games, porn, etc.) broken up into tiny packets. If your packets don’t arrive quickly and in perfect health..what you see on your monitor takes longer to load or arrives looking...