by Michele | Sep 13, 2012 | Mindset
Got Energy? Energy requires fuel We all want the right to make our own decisions…Fast Food is a decision Nutrition Deprivation —cutting calories combined with low food nutrient quality = Starvation.. It is overdue that all food businesses disclose their...
![Long Weekend? Take a nap!]()
by Michele | Sep 2, 2011 | SLEEP
I know you have 10,000 things to do this weekend. I know your family wants you to do 100,000 things this weekend. You need to rest too. It is a bonafide task that you need to get done. I know it seems like you’re slacking or being lazy…but your organs,...