by Michele | Apr 23, 2013 | Holidays, Movement
Michele the Trainer’s Tips for Adapting to Summer Workouts 1. Bikini Time! Don’t Ignore your Core! Summer is a great time to restart or start a new core exercise program. Get with Michele to mix it up! 2. Try Aquatic Fitness! Change it up and workout in the...
by Michele | Mar 27, 2013 | Giving
What a fabulous rewarding weekend honoring survivors at the Susan G. Komen Race for the Cure, at Dodger Stadium. —>> view more by clicking NEXT in PHOTO GALLERY here Flash Frozen Photography Michele the Trainer Gallery I’m all about PREVENTION via...