ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Will Exercise Make you Fat?

Will Exercise Make you Fat?

                Will Exercise Make you Fat? Can you put weight while or after working out ? You betcha! It all comes down to the C word…Congratulations.  We can’t congratulate ourselves (input) more than our output...
Thanks For All the Fish

Thanks For All the Fish

What IS the answer to life, the universe and everything??? type it into google search, hit enter, and see for yourself what the answer is… “If I knew I would live this long..I would have taken better care of myself” Q’s 4 U:: How old would you...