by Michele | Aug 28, 2015 | Liquid Hike, SHOP
#Liquidhike – T-shirts and Totem Animals The new Liquid Hike (www.liquidhike.com) t-shirts are coming in and we are so excited, we couldn’t wait to tell you about them. Today we have three different designs; Frog, Dolphin, and Hawk. Each animal art design is...
by Michele | Sep 30, 2011 | Movement
You’re smart…so you sit…even if you workout, you’re still mostly sedentary. That makes your PSOAS muscle tight…our Lady in Black is doing a hip opener called cobbler pose–you put your feet together like a frog…but for some...