ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Calibrate those Eyeballs!

Calibrate those Eyeballs!

Portion Distortion is everywhere in the USA.  Our restaurant portions are enough for two or more adults. We think that’s a normal amount of food because that’s what we’ve seen on television for over 20 years. So we try what some magazine...