ENGINEERING WELLNESS

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Michele the Trainer’s blog
featuring unique writing, music, and art.

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Engineering Wellness

Dive Into Michele’s Stories

HappyCow Summer Road Trip Blog Tour Review of Veggie Grill, Westlake Village CA for The HappyCow Cookbook

GMO Labeling; a Dirt Cheap Solution

by | May 26, 2014 |

GMO Labeling; a Dirt Cheap Solution Almost everything on your restaurant plate or supermarket is GMO. Why don't we just label (and support) the very few processed foods that are NOT GMO.   Isn't that easier?   and Cheaper? Read this: 5 things you need to know about...

HappyCow Summer Road Trip Blog Tour Review of Veggie Grill, Westlake Village CA for The HappyCow Cookbook

Entitled Stress

by | May 15, 2014 |

Do entitled people stress you out? Stress is not healthy.  On multiple levels, we run across those entitled people here and there.  They cut you off on the freeway.  They might be right outside the door of your business!  Where else to you encounter the entitled?  In...

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Books

Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!

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Music with Michele

Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!

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Fabulous Content to Steer Your Food Habits Towards Healthy Weight & Vitality
★★★★★

Fabulous Content to Steer Your Food Habits Towards Healthy Weight & Vitality

Michele's book on starting your way to losing 100 pounds was my biggest surprise reading in 2013. Not only is the book beautifully laid out but she has it printed in sturdy waterproof paper that just belongs on your kitchen counter. The content is fabulous and the recipes easy to accomplish even for the laziest single guy in town. The book is very practical and detail oriented. The pages even show a little square to show you how big or small to dice your veggies... just awesome. Two of my favorites are: "Michele's mind lemon water". Easy and tasty for the coming warm spring and summer days. and the "Organic Slaw and Order Salad"... I didn't know what jicama was before I read this. Thanks Michele!
from Austria
★★★★★

Fabulous Content to Steer Your Food Habits Towards Healthy Weight & Vitality

Michele's book on starting your way to losing 100 pounds was my biggest surprise reading in 2013. Not only is the book beautifully laid out but she has it printed in sturdy waterproof paper that just belongs on your kitchen counter. The content is fabulous and the recipes easy to accomplish even for the laziest single guy in town. The book is very practical and detail oriented. The pages even show a little square to show you how big or small to dice your veggies... just awesome. Two of my favorites are: "Michele's mind lemon water". Easy and tasty for the coming warm spring and summer days. and the "Organic Slaw and Order Salad"... I didn't know what jicama was before I read this. Thanks Michele!
Fabulous Content to Steer Your Food Habits Towards Healthy Weight & Vitality
from Austria

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